Sample lesson
My Daily Routine

Created with LingoChorus and reviewed for publication (2026-07-21). AI-assisted — in class, every pack is a teacher’s to review and edit first.
Objective
I can say what I do every day using frequency adverbs, like 'I always brush my teeth.'
Structure of the day
I [frequency adverb] [verb].
This frame drills frequency adverbs (always, usually, never) with present simple verbs to describe daily habits. It helps children talk about routines naturally and repeatedly.
- I always brush my teeth.
- I usually eat breakfast.
- I never go to bed late.
Vocabulary (7)
| Word | Meaning | Example |
|---|---|---|
| wake up | to stop sleeping and open your eyes | I wake up at seven o'clock. |
| eat breakfast | to eat food in the morning | I always eat breakfast with my family. |
| get dressed | to put on your clothes | I get dressed after breakfast. |
| brush my teeth | to clean your teeth with a brush | I always brush my teeth at night. |
| go to school | to walk or ride to the place where you learn | I go to school every morning. |
| do my homework | to do school work at home | I usually do my homework after school. |
| go to bed | to lie down and sleep at night | I never go to bed late. |
The lesson flow
- 8′Warm-up — Teacher mimes waking up, stretching, and yawning. Children copy the actions and shout 'Wake up!' together. Teacher then mimes eating breakfast and brushing teeth, asking children to guess and act along.
- 12′Presentation — Teacher shows flashcards one by one (wake up, get dressed, eat breakfast, brush my teeth, go to school, do my homework, go to bed) and says each phrase with a mime. Teacher introduces the frame 'I always [verb].' using gestures for 'always,' 'usually,' and 'never,' modeling with two or three vocabulary items.
- 15′Practice — Teacher calls out a routine picture and a frequency adverb (always, usually, never); children stand up and say the full sentence aloud, e.g. 'I never brush my teeth' with a silly face for fun. Teacher then puts children in pairs to take turns saying three sentences each using different vocabulary and adverbs.
- 15′Song — Teacher plays the song 'My Day, My Way' and leads actions for each routine word. Children sing the chorus twice, focusing on the repeated frame 'I always... I never...' while doing the matching mimes.
- 10′Wrap-up — Teacher asks a few children to share one true sentence about their own routine using the frame. Class claps after each sentence, and teacher reviews flashcards one last time by holding them up for a quick chant.
The song — “My Day, My Way”
bouncy pop chant · 112 BPM
Wake up, wake up, open your eyes
I always wake up when the sun starts to rise
Eat breakfast, eat breakfast, yummy and warm
I usually eat breakfast before the school horn
I always, I always, do it every day
I never, I never, skip it, no way
This is my day, my way, my day
Get dressed, get dressed, put on my shirt
Brush my teeth, brush my teeth, clean and alert
Go to school, go to school, walking so fast
… 9 more lines in the full pack
Teaching tip — Keep a steady clap on every beat and encourage children to do the matching mime for each routine word as they sing.
Four-skills practice
listening
Listen and Order the Day
Give students a strip with 7 pictures (or words) for the routine actions, in mixed order. Read the script aloud twice at normal speed. Students number the pictures 1–7 in the order they hear them.
speaking
Always, Usually, Never Chain
Put students in pairs. Give each pair the prompt card below. Students take turns saying full sentences using a different frequency adverb each time, then swap roles.
reading
Read About Mia's Day
Give students the short text. They read it silently, then answer the true/false questions below in pairs.
writing
My Day Gap-Fill
Give students the gap-fill text. They complete each sentence with a frequency adverb (always, usually, never) and the correct routine verb phrase from the box. Then they can read their sentences to a partner.
A few quiz questions
1. I ______ at 7 o'clock every morning.
- wake up
- go to bed
- brush my teeth
- eat breakfast
2. After I wake up, I ______.
- eat breakfast
- go to bed
- do my homework
- go to school
3. I put on my clothes. This means I ______.
- get dressed
- brush my teeth
- wake up
- go to school
4. I use a toothbrush to ______.
- brush my teeth
- get dressed
- do my homework
- go to bed
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